Wednesday 9 January 2013

The reason why I need to recover

Some good news today, and something that really sharpens my mind to the recovery and rehabilitation.

He refused to take his hand away for almost the whole scan

Finally, a better shot!!

With bub due in 10 weeks, I have 10 weeks to keep focusing on my recovery.
Knowing how much I'll be lifting (capsules, prams, bub etc) and twisting and lifting into and out of cars, I'm super conscious of being able to be well enough to do this.

It means doing the rehab, doing it diligently, not doing anything stupid to risk it.

Its also puts your priorities into perspective.

Posted by at

10 comments:

  1. Anonymous3 November 2013 at 07:14

    Hi Carlton
    Good to see you're doing well.
    How are you now? How is the bub?
    I have a reherniated disc after a microD at L5 S1, so love to know.

    ReplyDelete
  2. Anonymous16 November 2013 at 05:09

    Thank you for sharing

    ReplyDelete
  3. Unknown24 December 2013 at 16:04

    How are you doing these days? I'm facing this surgery, but trying everything else first. My disc at L5/S1 is almost gone, my vertebrae are busy fusing on their own, but the nerve roots are getting pinched. Pain, burning down the back of my leg. Still hoping it'll fuse in a semi happy state and not get worse first.

    ReplyDelete
  4. Cristian Ferrandino15 January 2014 at 21:55

    Thanks for sharing. I will have my fusion in 36 hours. I'm no longer afraid of the surgery, I am now worried about the recovery and found your comments very helpful.

    ReplyDelete
  5. Unknown29 October 2015 at 22:59

    This is really a great post you shared with all of us. Spine treatment in India is possible with high success in the various top clinics/hospitals. I have seen lots of international spine patients who can here and went back after complete recovery with satisfaction.

    ReplyDelete
  6. Anonymous2 January 2016 at 03:21

    thanks for sharing..Amazing stuff continues the good work.
    Spine Surgery

    ReplyDelete
  7. MazBoz17 May 2016 at 06:24

    Thank you for your honest blog - I'm set for the same surgery within the next few months and am starting to really stress about it. Thanks again.

    ReplyDelete
  8. Unknown19 March 2017 at 15:27

    Carlton! A follow up, perhaps??

    ReplyDelete
  9. Anonymous3 April 2018 at 03:18

    Thanks for your blog I am in my 4th week of recovery L1. All seems good. Your blog is encouraging.

    ReplyDelete
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